Stutz

Plot Overview

Stutz is a deeply personal and introspective documentary in which actor Jonah Hill sits down with his therapist, Dr. Phil Stutz, to explore the psychiatrist’s life, philosophy, and unique therapeutic techniques. The film blends candid conversation with creative visuals to reveal how Stutz’s approach helps people confront life’s challenges, anxiety, and self-doubt.

Beginning

The movie begins with Jonah Hill introducing Dr. Phil Stutz, explaining how therapy has profoundly influenced his life. Instead of a traditional documentary format, Hill creates an intimate space for honest dialogue. Dr. Stutz opens up about his early years, his struggles with Parkinson’s disease, and how his personal challenges shaped his methods as a psychiatrist.

Middle

As their conversations deepen, Stutz introduces his “Tools”—a series of visual and mental exercises designed to help people handle negative emotions and unlock personal growth. Each tool focuses on facing pain, taking action, and accepting imperfection. The discussions move between serious emotional moments and light humor, reflecting the real connection between Hill and Stutz.

Climax & Ending

The film takes an emotional turn when Hill breaks the fourth wall, revealing that the sessions viewers have been watching were staged to some degree. He admits that the project itself is part of his own healing process. Stutz, in turn, encourages him to embrace vulnerability and authenticity. The documentary concludes with a heartfelt message about the power of openness, gratitude, and the importance of mental health awareness.